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See your health practitioner for an appointment. If you’ve analyzed all the possibilities open and tried everything, but still don’t get your pounds reduction back on track, schedule an assessment with your medical professional. She might have some additional tips for you, and also order blood try to check for per hormone imbalance. You could be suffering from another undiagnosed disorder like thyroid disease, the hormone insulin resistance, or polycystic ovary disease which is preventing you beyond losing weight. Vary your workouts. A few do the precise same kind of physical exertion over and over, your body is more efficient at the exercise and will start burning less body fat to get the product done.